This is an easy to do, gentle detox programme you can use when you want to reset your body while still being able to eat and not get distracted from your work and everyday life.
- You can do it at home and work without doing an expensive retreat
- There’s no starvation diet that will leave you drained
- It won’t interrupt your normal life
- Reboot your diet and habits gently while regaining energy and health
“and I said to my body softly, ‘I want to be your friend.’
It took a long breath and replied, ‘I have been waiting my whole life for this’”
– Nayyirah Waheed
The Easy Detox Programme is a set of cleansing and nourishing supplements accompanied by a nutrition and cleansing guide that’s easy for you to follow.
You receive:
- Cleansing and nourishing supplement set to cover the two week programme
- Guidebook to show you how to focus your diet and cleanse during the programme
Detox Phases
The programme has been designed to work in phases that build on top of each other.
| Days | Phase | Focus |
|---|---|---|
| 1-4 | Colon and intestinal cleansing | Increase raw food and fibre |
| 4-5 | Kidneys cleanse and nourish | Bitter and nourishing foods |
| 6-7 | Digestive tract resting | Liquids: smoothies, juices, soups |
| 8-10 | Liver detoxificxation | Brassicas plus vitamin B and C foods |
| 11 | Final cleanse and repopulation | Probiotic and prebiotic foods |
| 12-14 | Repair and replenish | Nutritionally dense whole foods |
Products included
You’ll get a complete pack of supplements ready to use. The pack includes:
| Product | Purpose |
|---|---|
| Detox Guide | A 10 page manual that gives clear guidelines and instructions on how to follow the detox programme |
| Colozone | Colon, kidney, and endocrine assistant. Stimulates the lymphatic system and assists in helping the gall bladder release bile |
| Probiotic | To aid in repairing, repopulating, and correcting the micro flora balance |
| Amazonian Fruits | Powerful anti-oxidant and abundant source of micro-nutrients |
| Superblends Protein | Provides the correct ratio of amino-acids. Toxin binder for elimination. Blood sugar balance |
| Chia Seeds | Good quality protein and fibre for elimination |
| Green Food Capsules | Multifunctional, phytonutrient rich multi vitamin and mineral complex to aid liver detoxification |
| Epsom Bathing Salts | Helps relax muscles, reduce inflammation, and assist detoxification |
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